Feb
17
2:00 PM14:00

FLY HAUS: A Handstand Workshop

 I was not trained as a gymnast, and learning how to handstand felt impossible. Despite those challenges, I was able to find the strength and technique to perform this skill. In this workshop, I wish to share that process.  What to expect: • Breakdown hand placement • Improve wrist mobility and strength • Condition shoulders • Entry Techniques • Forearm + head stands 90 Minutes All Levels Welcomed

I was not trained as a gymnast, and learning how to handstand felt impossible. Despite those challenges, I was able to find the strength and technique to perform this skill. In this workshop, I wish to share that process.

What to expect:
• Breakdown hand placement
• Improve wrist mobility and strength
• Condition shoulders
• Entry Techniques
• Forearm + head stands
90 Minutes
All Levels Welcomed

WHERE?

Limelight Fitness

656 6th Ave (x21st + 20th St.)

 
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