Alicia obtained her BFA in dance from Fordham University/The Ailey School and continues to pursue a career in fitness. Although a dance major, Alicia was still very new to world of exercise. She started taking group classes several times a week and developed a passion for fitness and instruction. Certified by AFAA, she now teaches several signature formats focusing on helping students realize their full potential joyfully, through musicality and rhythm. Through working in the industry, Alicia found herself influenced by circus arts. Always intrigued by aerial work and acrobatics, she looked for lessons in nyc and began training regularly in aerial, contortion and hand-balancing. Now well versed in the workings of flexibility, she combines her specialty in body weight training with the knowledge of mobility and stretching techniques. Alicia believes discipline lies within, and that tremendous results are possible for anybody willing to put in the work.